))
Physically Revisiting Trauma
Manage episode 392008186 series 3543279
Content provided by Ann Kagarise. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ann Kagarise or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What goes on in the mind and in the healing when a person walks the same streets where trauma occurred. Returning to these places can trigger positive and negative emotions. Sometimes, revisiting a place tied to distressing memories can help us gain understanding or find a sense of peace. Sometimes it shows how far we have grown since the event occurred. Ann’s visit to her dad’s grave, for the first time after 20 plus years, came when she wanted to share him with her kids.
Denise is working on a book that took her back to her childhood area. She spoke with teachers and was feet away from onf of the home she lived in, with her mom. Listen as the pair discuss how revising places of trauma can impact our lives and possibly bring healing and closure.
The pair also discuss how trauma impacted major life choices. Ann shares a major decision she made when she was told she could HAVE her childhood home. She shares a hilarious story that reveals another side and also talks about a year that she has never discussed before on the podcast. This episode is very revealing as they reveal how walking the same streets might help find strength for some, while others may need to distance themselves, to heal and grow. Reflecting on our emotions can aid in processing these difficult memories.
Follow us on Tina and Ann's website https://www.realtalktinaann.com/
Denise Bard's website: https://denisebard.com/
Facebook: Real Talk with Tina and Ann | Facebook
or at: podcastrealtalktinaann@gmail.com or annied643@gmail.com
Apple Podcasts: Real Talk with Tina and Ann on Apple Podcasts
Spotify: Real Talk with Tina and Ann | Podcast on Spotify
Amazon Music: Real Talk with Tina and Ann Podcast | Listen on Amazon Music
iHeart Radio: Real Talk with Tina and Ann Podcast | Listen on Amazon Music
Castro: Real Talk with Tina and Ann (castro.fm)
Chapters
1. Physically Revisiting Trauma (00:00:00)
2. Childhood Trauma and Personal History (00:00:08)
3. Exploring Trauma and Personal Growth (00:10:36)
4. Reflection on House and Life Choices (00:21:24)
5. Reflections on Seeking Attention in School (00:34:51)
6. Reflecting on Past Teachers and Memories (00:40:50)
7. Returning to Childhood Memories and Growth (00:50:18)
8. Real Talk (00:58:26)
95 episodes
Share
