Tribute to Ann's brother Keith: Overcoming and Resilience

Real Talk with Tina and Ann

Ann remembers her brother who passed away this week. He had just sent her a very special message before his death. Listen as Ann shares what that was and her message back to him. This episode is dedicated to him.
Tina and Ann are rerunning this episode on Overcoming and Resilience because of Keith's message to Ann.
Thank you so much for listening. We have hit over 575,000 listeners on the radio and podcast. We are very grateful for everyone who shares in this journey with us.
Have you ever wondered what it takes to truly conquer your fears and step out of your comfort zone? In our "Conquer With Purpose" chapter, we dive into the transformative power of adventure and self-discovery. Drawing inspiration from the movie "Facing the Giants," we explore the importance of understanding oneself, especially as a highly sensitive person, and the necessity of positive self-talk. We reflect on personal experiences and the profound self-discovery that comes from pushing past our limits. This is a reminder that true success often lies just beyond our fears and doubts.
Lastly, we explore the themes of overcoming trauma and silencing the inner critic in "Overcoming Inner Critic and Trauma." Tina shares her experiences with Internal Family Systems therapy and her battle with the inner critic, while Anne reveals her own challenges and triumphs. We discuss how facing obstacles head-on can lead to growth and personal happiness. As we wrap up, we express our gratitude to our listeners and share our excitement for upcoming episodes, sending our love and good wishes to Tina on her journey. Tune in for a heartfelt and inspiring episode that honors the past, embraces the present, and looks forward to the future.
If you missed part 1. you can reach the entire episode here Directing your life: When your story ends, did your script and cast meet your expectations? (realtalktinaann.com). It is a must listen. You can also watch the complete episode by clicking the above link.
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Chapters

1. Tribute to Ann's brother Keith: Overcoming and Resilience (00:00:00)

2. Real Talk (00:00:08)

3. Conquer With Purpose (00:09:03)

4. Overcoming Obstacles and Fulfilling Dreams (00:19:05)

5. Overcoming Inner Critic and Trauma (00:26:45)

6. Sending Love and Good Wishes (00:33:30)