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Content provided by Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor, Jackson Goding - Self-Worth, and Relationship Psychotherapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor, Jackson Goding - Self-Worth, and Relationship Psychotherapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Practice Self-Compassion With Natasja Wagner
Manage episode 296793437 series 2947827
Content provided by Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor, Jackson Goding - Self-Worth, and Relationship Psychotherapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor, Jackson Goding - Self-Worth, and Relationship Psychotherapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is about Self-compassion. Self-compassion is an internal resource that if we can develop it we can draw on it and use it. Tash is a clinical psychotherapist who believes that the relationship we have with ourselves and others is the essential ingredient to our emotional health, happiness and wellbeing. Tash reasons with me through sharing a passionate message about self-compassion, how to practice it, and how it can support connection and emotional wellbeing. Tash breaks down and explains what it means to look after yourself, what to do with emotions and to allow yourself to be.
60 episodes
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Manage episode 296793437 series 2947827
Content provided by Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor, Jackson Goding - Self-Worth, and Relationship Psychotherapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor, Jackson Goding - Self-Worth, and Relationship Psychotherapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is about Self-compassion. Self-compassion is an internal resource that if we can develop it we can draw on it and use it. Tash is a clinical psychotherapist who believes that the relationship we have with ourselves and others is the essential ingredient to our emotional health, happiness and wellbeing. Tash reasons with me through sharing a passionate message about self-compassion, how to practice it, and how it can support connection and emotional wellbeing. Tash breaks down and explains what it means to look after yourself, what to do with emotions and to allow yourself to be.
60 episodes
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Similar to Reason With Me
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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