Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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Content provided by Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor, Jackson Goding - Self-Worth, and Relationship Psychotherapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor, Jackson Goding - Self-Worth, and Relationship Psychotherapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ice Bath and Cold Exposure With Dean Gladstone.
Manage episode 357859103 series 2947827
Content provided by Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor, Jackson Goding - Self-Worth, and Relationship Psychotherapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor, Jackson Goding - Self-Worth, and Relationship Psychotherapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is all about ice baths and cold exposure. Dean is a former national gold medallist in swimming and surf lifesaving. He is a qualified and practising Yoga Teacher, Personal Trainer and Holistic Health Coach, He qualified as a Wim Hof method instructor in 2018 and a Bondi Lifeguard. He has 22 years of experience coaching both kids and adults ensuring a unique and individual approach to improving the health and performance of all his students and clients. For the past 6 years, Dean has been facilitating Power of the Breath workshops and courses. Dean reasons with me about how housands of students have gained a full understanding of the health benefits associated with Ice Baths and Breathwork and are healing themselves from a range of challenges including Anxiety, Respiratory conditions, Sleep disorders, Snoring and Fatigue.
Find out more about the Power of the Breath.
Please reach out if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!!
Stay Connected and join Find Reason Therapy Connection Crew
60 episodes
Share
Manage episode 357859103 series 2947827
Content provided by Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor, Jackson Goding - Self-Worth, and Relationship Psychotherapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor, Jackson Goding - Self-Worth, and Relationship Psychotherapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is all about ice baths and cold exposure. Dean is a former national gold medallist in swimming and surf lifesaving. He is a qualified and practising Yoga Teacher, Personal Trainer and Holistic Health Coach, He qualified as a Wim Hof method instructor in 2018 and a Bondi Lifeguard. He has 22 years of experience coaching both kids and adults ensuring a unique and individual approach to improving the health and performance of all his students and clients. For the past 6 years, Dean has been facilitating Power of the Breath workshops and courses. Dean reasons with me about how housands of students have gained a full understanding of the health benefits associated with Ice Baths and Breathwork and are healing themselves from a range of challenges including Anxiety, Respiratory conditions, Sleep disorders, Snoring and Fatigue.
Find out more about the Power of the Breath.
Please reach out if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!!
Stay Connected and join Find Reason Therapy Connection Crew
60 episodes
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Similar to Reason With Me
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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continue reading
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…
continue reading
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continue reading
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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