Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Rob Sepich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Sepich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Make Affirmations Work
Manage episode 254040258 series 2623441
Content provided by Rob Sepich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Sepich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A slight change to an affirmation could strengthen its power.
Here's the Michael Jordan interview (1991) on Saturday Night Live.
Examples of how you might structure an affirmation:
Up until now, I’ve been expecting perfection; now I’m striving for excellence.
Up until now, I’ve been scared of down-time; now I’m making it count.
Up until now, I’ve been afraid of public speaking; now I’m growing in confidence.
Up until now, I’ve been eating mindlessly; now I’m savoring food.
Up until now, I’ve been fighting change; now I’m learning from it.
56 episodes
Share
Manage episode 254040258 series 2623441
Content provided by Rob Sepich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Sepich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A slight change to an affirmation could strengthen its power.
Here's the Michael Jordan interview (1991) on Saturday Night Live.
Examples of how you might structure an affirmation:
Up until now, I’ve been expecting perfection; now I’m striving for excellence.
Up until now, I’ve been scared of down-time; now I’m making it count.
Up until now, I’ve been afraid of public speaking; now I’m growing in confidence.
Up until now, I’ve been eating mindlessly; now I’m savoring food.
Up until now, I’ve been fighting change; now I’m learning from it.
56 episodes
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Similar to Relaxing with Rob
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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…
continue reading
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