Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Rob Sepich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Sepich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Use Music to Relax
Manage episode 254040257 series 2623441
Content provided by Rob Sepich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Sepich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Although music can help you relax, it can do so much more. Experiment to find what works best, but here's a sample of what I like:
"Symphony No. 9 in D Minor," Beethoven
"Thunder Road," Bruce Springsteen
"Still Young," The Cat Empire
"Three Little Words," Branford Marsalis
"Free It Up," Destra (feat. Sean Paul)
"Waiting on the Stage," Machel Montano (feat. Badjohn Republic)
"Like a Surgeon," Weird Al Yankovic
"Keeping Your Head Up," Birdy
"Glow," Nelly Furtado [opening words before the song]
"Emergence," R. Carlos Nakai
"Thunderstruck," AC/DC
"Clarinet Quintet in A Major, K. 581," Mozart
"Party All The Time," The Black Eyed Peas
56 episodes
Share
Manage episode 254040257 series 2623441
Content provided by Rob Sepich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Sepich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Although music can help you relax, it can do so much more. Experiment to find what works best, but here's a sample of what I like:
"Symphony No. 9 in D Minor," Beethoven
"Thunder Road," Bruce Springsteen
"Still Young," The Cat Empire
"Three Little Words," Branford Marsalis
"Free It Up," Destra (feat. Sean Paul)
"Waiting on the Stage," Machel Montano (feat. Badjohn Republic)
"Like a Surgeon," Weird Al Yankovic
"Keeping Your Head Up," Birdy
"Glow," Nelly Furtado [opening words before the song]
"Emergence," R. Carlos Nakai
"Thunderstruck," AC/DC
"Clarinet Quintet in A Major, K. 581," Mozart
"Party All The Time," The Black Eyed Peas
56 episodes
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Similar to Relaxing with Rob
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Join us at www.patreon.com/trackstorelax Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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…
continue reading
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continue reading
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continue reading
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