))
Encore Presentation of: The "Neuro-Scienterrific" Benefits of Gratitude!
Manage episode 415683794 series 3385257
Content provided by Heidi Bylsma-Epperson and Christina Motley, Heidi Bylsma-Epperson, and Christina Motley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Bylsma-Epperson and Christina Motley, Heidi Bylsma-Epperson, and Christina Motley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tune in to this special encore presentation of our podcast that was first aired September 13, 2023, for a deep dive into gratitude and its incredible effects on the brain. Learn how this simple practice can unleash dopamine without the sugar crash, improve sleep, boost empathy, and enhance social connections. This information is so important, it is worth a rerun! Don't miss out on the transformative power of gratitude!
Visit us at https://www.revelationwithin.org to learn more about our online community!
Included in the $9.99 membership is our exclusive Overcome Cravings course! Get a 49-page PDF workbook, 4 recorded class sessions with 2 coaches, a dynamic community.
Learn more about our Revelation Within Community: https://www.revelationwithin.org
96 episodes
Share
