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The Mighty Cast #001 - The Kickoff
Manage episode 349542940 series 3425673
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The Moral Of The Story, Make Better Choices!
In episode we talk about the importance of becoming healthy NOW. With the short amount of time, we have on this earth, the best way to make the most out of it is to become healthy. Nobody on this planet wants to spend the last 20-50 years of their life in tons of pain, struggling with regretting & not having any energy or motivation to do anything they actually want to do.
The Mighty Cast
The Healthiest Podcast In The World!
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An exclusive community built for people who are passionate about health and living their best lives.
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The Living Diet: Pre-Order Your Copy Now For $40 Off
Pre-order a copy of our upcoming nutrition book built to teach you everything you need to know about supporting your longevity and fueling your body with food.
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Chapters
1. The Kickoff (00:00:00)
2. Have a Healthy Mindset (00:01:20)
3. Health is Better Than Sickness (00:05:05)
4. Justyn's Origin Story (00:10:39)
5. The Secret to Great Relationships (00:16:27)
6. Elle's Origin Story (00:18:40)
7. Overcoming Fear (00:29:19)
8. Us Young People are the Future (00:32:05)
9. The Truth About Health (00:42:38)
10. What you Need to Know About Hydration (00:47:26)
11. Everyone Needs to Detox (00:52:27)
12. The Simple Truth of Nutrition (00:58:33)
13. Start Exercising! (01:06:00)
14. How to Keep a Healthy Mindset (01:08:00)
15. Start Sleeping Better (01:16:40)
11 episodes
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