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Fasting, Rowing, Community, and Healthy Movement with Juliana

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Manage episode 212942707 series 2155248
Content provided by Rick Gloo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rick Gloo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Get to know Coach Juliana of Mohawk Valley Wellness (Home of CrossFit Mohawk Valley) in Marcy New York. Juliana brings a background in rowing, strength and conditioning, self-care, breath work, community, and movement practice/culture. Juliana's skills and natural intuition for helping all people unlock their potential and move in a safe and healthy manner brings great value to those that work with her. Check out this episode to get to know Juliana better, learn her background, and everything that shapes her coaching perspective. There are a lot of gems in this episode.

http://www.mohawkvalleywellness.com/speaker/juliana-attilio/

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 212942707 series 2155248
Content provided by Rick Gloo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rick Gloo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Get to know Coach Juliana of Mohawk Valley Wellness (Home of CrossFit Mohawk Valley) in Marcy New York. Juliana brings a background in rowing, strength and conditioning, self-care, breath work, community, and movement practice/culture. Juliana's skills and natural intuition for helping all people unlock their potential and move in a safe and healthy manner brings great value to those that work with her. Check out this episode to get to know Juliana better, learn her background, and everything that shapes her coaching perspective. There are a lot of gems in this episode.

http://www.mohawkvalleywellness.com/speaker/juliana-attilio/

  continue reading

11 episodes

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