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Adirondacks: Northville to Lake Placid Trail Fasted Known Time Attempt with Rob RIchard
Manage episode 212597912 series 2155248
Content provided by Rick Gloo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rick Gloo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we sit down for the second time with Rob Richard and recap his attempt at completing a fastest known time (FKT) on July 5th, 2018 of the 138 mile Northville to Lake Placid trail in the Adirondacks of New York. Rob ended up making it 103 miles before calling it quits due to being too far off his target times. All in all this was an excellent attempt and Rob plans to return on 2019. Rob discusses his preparation, crew roles, general nutrition, and overall strategy. Rob also talks about how he embraces the "failure" as a learning opportunity to move forward.
For more background Rob, be sure to go back and check out our prior interview on the Rick Gloo Podcast.
Links:
Fastest Known Time Homepage: https://fastestknowntime.com/
11 episodes
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Manage episode 212597912 series 2155248
Content provided by Rick Gloo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rick Gloo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we sit down for the second time with Rob Richard and recap his attempt at completing a fastest known time (FKT) on July 5th, 2018 of the 138 mile Northville to Lake Placid trail in the Adirondacks of New York. Rob ended up making it 103 miles before calling it quits due to being too far off his target times. All in all this was an excellent attempt and Rob plans to return on 2019. Rob discusses his preparation, crew roles, general nutrition, and overall strategy. Rob also talks about how he embraces the "failure" as a learning opportunity to move forward.
For more background Rob, be sure to go back and check out our prior interview on the Rick Gloo Podcast.
Links:
Fastest Known Time Homepage: https://fastestknowntime.com/
11 episodes
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Similar to rickgloo's podcast
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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continue reading
Introducing The Unshakeables, a new podcast from Chase for Business and iHeartMedia's Ruby Studio. Small businesses are the heart and soul of this country, but it takes a brave individual to start and run a company of their own. From mom-and-pop coffee shops to auto-detailing garages -- no matter the type of industry you’re in, every small business owner knows that the journey is full of the unexpected. A single moment may even change the course of your business forever. Those who stand firm ...
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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continue reading
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