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Content provided by Mount Sinai Health System. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mount Sinai Health System or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.
Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.
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Manage episode 380688800 series 2350515
Content provided by Mount Sinai Health System. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mount Sinai Health System or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When seasonal affective disorder (SAD) —also called seasonal depression—gets you down, your own resilience skills can help. On this episode of Road to Resilience, we hear resilience strategies on how to cope with SAD from Dr. Jelena Kecmanovic, PhD, a practicing clinical psychologist. Dr. Kecmanovic is the founder and director of the Arlington and D.C. Behavior Therapy Institute and an adjunct professor int he Georgetown University Department of Psychology.
Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.
Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.
Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
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