The Dementia Diet: Treating and Preventing Dementia with foods

SELF Principle Podcast

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2+ y ago 9:13

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The dementia diet is a whole food, plant-based approach to treating and preventing dementia and it only takes a few simple changes in your diet. You don't need any fancy ingredients or supplements, the Dementia Diet is made up of whole foods that you can easily find at your local grocery store. Let's look at the research on what are some ideal foods to start adding to your diet today.

37 episodes

#Fitness #Alternative Health #Nutrition #Sean Hashmi, MD #Sean Hashmi #Health and Well-Being #Wellness #A Plantbased #Diet #Vegan #Lifestyle