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#183 Staying Healthy When Travelling The World with Tori Collins

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Manage episode 374772932 series 2490199
Content provided by Vivien Allred. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vivien Allred or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tori Collins (Dip CNM, mBANT, rCNHC) is a Nutritional Therapist passionate about making wellness more accessible and SIMPLE to young people.

Through her own teenage struggles with chronic health issues and the lack of health education in school, she taught herself the power of nutrition and lifestyle changes. No more feeling self-conscious, missing work or suffering in silence.

Tori is also a keen advocate of solo travelling. As a nutritional therapist she brings a unique perspective to the travel world; she understands the importance of nourishing your body, to minimise the impact of travelling on your short and long-term health.

Tori shares her firsthand experience, meals, destinations, sustainable travel practices, budget-friendly hacks and all things healthy travel. Whether that’s finding nutritious local foods, preparing simple wholesome meals, or incorporating exercise into your travel routine, Tori covers it all.

CONNECT WITH TORI:

Tori's Email

Tori's Instagram (personal/work)

Tori's Instagram (travel)

WE DISCUSS:

Tori's health journey & experience working with me

Where she’s travelled & why

Mindful travel activities

Easy nutritious recipes

Travelling with supplements

Healthy travel accessories/gadgets

How travel affects your appetite

Being realistic about your diet whilst traveling

Mindset, confidence and self improvement from solo travel

Health benefits of holidays!

MENTIONED:

The Travel Squad

Berkey Travel Water Bottle

BOOK - The midnight library

KING - Try my favourite ORGANO KING coffee

-------

MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

YES SUPPLY referral link

-------

Got a podcast question? Send you emails to hormonesinharmony@gmail.com

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

  continue reading

215 episodes

Artwork
iconShare
 
Manage episode 374772932 series 2490199
Content provided by Vivien Allred. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vivien Allred or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tori Collins (Dip CNM, mBANT, rCNHC) is a Nutritional Therapist passionate about making wellness more accessible and SIMPLE to young people.

Through her own teenage struggles with chronic health issues and the lack of health education in school, she taught herself the power of nutrition and lifestyle changes. No more feeling self-conscious, missing work or suffering in silence.

Tori is also a keen advocate of solo travelling. As a nutritional therapist she brings a unique perspective to the travel world; she understands the importance of nourishing your body, to minimise the impact of travelling on your short and long-term health.

Tori shares her firsthand experience, meals, destinations, sustainable travel practices, budget-friendly hacks and all things healthy travel. Whether that’s finding nutritious local foods, preparing simple wholesome meals, or incorporating exercise into your travel routine, Tori covers it all.

CONNECT WITH TORI:

Tori's Email

Tori's Instagram (personal/work)

Tori's Instagram (travel)

WE DISCUSS:

Tori's health journey & experience working with me

Where she’s travelled & why

Mindful travel activities

Easy nutritious recipes

Travelling with supplements

Healthy travel accessories/gadgets

How travel affects your appetite

Being realistic about your diet whilst traveling

Mindset, confidence and self improvement from solo travel

Health benefits of holidays!

MENTIONED:

The Travel Squad

Berkey Travel Water Bottle

BOOK - The midnight library

KING - Try my favourite ORGANO KING coffee

-------

MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

YES SUPPLY referral link

-------

Got a podcast question? Send you emails to hormonesinharmony@gmail.com

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

  continue reading

215 episodes

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