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#44 Ten Steps to Overcoming Hair Loss

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Manage episode 246411138 series 2490199
Content provided by Vivien Allred. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vivien Allred or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"You don’t need a nice head of here to survive. When the body is stressed, has low resources and/or nutrients, it will divert energy away from hair growth to instead support the health of the internal organs"
Here is an overview of the TEN STEPS:
RESTORE NUTRIENT DEFICIENCIES

FIX YOUR GUT HEALTH

CHECK YOUR THYROID

BALANCE YOUR HORMONES

IDENTIFY & ADDRESS STRESSORS

CLEAN UP YOUR ENVIRONMENT

ENHANCE BLOOD FLOW & CIRCULATION

RULE OUT SCALP INFECTIONS

SMART SUPPLEMENTATION

SAFE STYLING

Mentioned -

Prevent & Reverse Hormonal Hair Loss Blog post
https://www.vivanaturalhealth.co.uk/single-post/Prevent-Reverse-Hormonal-Hair-Loss

My Health Journey - Hormonal Chaos to Hormonal Harmony
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000427689910
Hormones 101 & Benefits of the DUTCH test
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000443883660
Non toxic shampoo
https://www.amazon.co.uk/Avalon-Organics-Rosemary-Volumizing-Shampoo/dp/B001ET78QU

https://www.jasonnaturalcare.co.uk/jason-biotin-shampoo

Rosemary & jojoba hair loss mask

https://www.mindbodygreen.com/articles/rosemary-oil-for-hair-loss-skin-care-and-diy-recipes

Got a podcast question? Send you emails to hormonesinharmony@gmail.com

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online

Website
www.vivanaturalhealth.co.uk

Instagram
www.instagram.com/vivanaturalhealth

Facebook
www.facebook.com/vivanaturalhealth

Email
enquiries@vivanaturalhealth.co.uk

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!!

  continue reading

218 episodes

Artwork
iconShare
 
Manage episode 246411138 series 2490199
Content provided by Vivien Allred. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vivien Allred or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"You don’t need a nice head of here to survive. When the body is stressed, has low resources and/or nutrients, it will divert energy away from hair growth to instead support the health of the internal organs"
Here is an overview of the TEN STEPS:
RESTORE NUTRIENT DEFICIENCIES

FIX YOUR GUT HEALTH

CHECK YOUR THYROID

BALANCE YOUR HORMONES

IDENTIFY & ADDRESS STRESSORS

CLEAN UP YOUR ENVIRONMENT

ENHANCE BLOOD FLOW & CIRCULATION

RULE OUT SCALP INFECTIONS

SMART SUPPLEMENTATION

SAFE STYLING

Mentioned -

Prevent & Reverse Hormonal Hair Loss Blog post
https://www.vivanaturalhealth.co.uk/single-post/Prevent-Reverse-Hormonal-Hair-Loss

My Health Journey - Hormonal Chaos to Hormonal Harmony
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000427689910
Hormones 101 & Benefits of the DUTCH test
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000443883660
Non toxic shampoo
https://www.amazon.co.uk/Avalon-Organics-Rosemary-Volumizing-Shampoo/dp/B001ET78QU

https://www.jasonnaturalcare.co.uk/jason-biotin-shampoo

Rosemary & jojoba hair loss mask

https://www.mindbodygreen.com/articles/rosemary-oil-for-hair-loss-skin-care-and-diy-recipes

Got a podcast question? Send you emails to hormonesinharmony@gmail.com

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online

Website
www.vivanaturalhealth.co.uk

Instagram
www.instagram.com/vivanaturalhealth

Facebook
www.facebook.com/vivanaturalhealth

Email
enquiries@vivanaturalhealth.co.uk

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!!

  continue reading

218 episodes

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