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#095 Dealing with anxiety, self-acceptance, and being fully authentic, with Danielle Lindblom.
Manage episode 283367075 series 2794771
Danielle Lindblom is an adventurer, a badass, and a life coach. She is a highly sensitive person and she lives with anxiety and depression - she says it relates to her personal growth. Her passion as a coach is to guide people to their own truth and authenticity, by connecting to their body and learning to accept all the parts of themselves.
Key takeaways:
• The experience of debilitating anxiety and the time to face it
• Instead of resistance or denial, have self-acceptance
• Dealing with anxiety in holistic methods
• Guiding people to their authenticity and self-compassion
• Learning to accept all parts of yourself
Valuable resources:
Website: https://www.daniellelindblom.com/
Facebook: https://www.facebook.com/daniellelindblomcoaching
Memorable quote:
"Just enjoy it. Stuff is going to happen, good stuff and bad stuff, you're going to be ok through it all."
-Danielle Lindblom
About the host:
I am Agi Keramidas, a knowledge broker and a zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life.
Do you want to support my podcast, gain access to exclusive content, and become part of my community? Then become my patron: http://bit.ly/pdmpat 😃
🎧 Get your FREE guide on how to start your podcast.
Get 20% off Brain fm at brain.fm/agi
I am Agi Keramidas, a podcaster, knowledge broker, and mentor.
My mission is to inspire you to take action towards a purposeful and fulfilling life.
Get a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88
435 episodes
Manage episode 283367075 series 2794771
Danielle Lindblom is an adventurer, a badass, and a life coach. She is a highly sensitive person and she lives with anxiety and depression - she says it relates to her personal growth. Her passion as a coach is to guide people to their own truth and authenticity, by connecting to their body and learning to accept all the parts of themselves.
Key takeaways:
• The experience of debilitating anxiety and the time to face it
• Instead of resistance or denial, have self-acceptance
• Dealing with anxiety in holistic methods
• Guiding people to their authenticity and self-compassion
• Learning to accept all parts of yourself
Valuable resources:
Website: https://www.daniellelindblom.com/
Facebook: https://www.facebook.com/daniellelindblomcoaching
Memorable quote:
"Just enjoy it. Stuff is going to happen, good stuff and bad stuff, you're going to be ok through it all."
-Danielle Lindblom
About the host:
I am Agi Keramidas, a knowledge broker and a zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life.
Do you want to support my podcast, gain access to exclusive content, and become part of my community? Then become my patron: http://bit.ly/pdmpat 😃
🎧 Get your FREE guide on how to start your podcast.
Get 20% off Brain fm at brain.fm/agi
I am Agi Keramidas, a podcaster, knowledge broker, and mentor.
My mission is to inspire you to take action towards a purposeful and fulfilling life.
Get a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88
435 episodes
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