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#167 London Marathon special episode.
Manage episode 304053448 series 2794771
I ran the London Marathon last Sunday (3 Oct '21), my first ever Marathon!
This is a special solo episode, sharing with you my reflections, what I've learned, how I felt, how I feel now, and some intriguing observations and thoughts.
๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:
* The 2 reasons why I ran the London Marathon
* The commitment and discipline of 16 weeks
* Race day: An intense emotional roller coaster
* The flow state I entered during the last 3km
* 3 things from the day that I will remember as long as I live
๐ ๐ฒ๐บ๐ผ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐พ๐๐ผ๐๐ฒ:
"Suddenly my legs just started moving ahead, there was no aching anymore, there was no tiredness anymore, like I had become the running."
๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:
I am Agi Keramidas, a knowledge broker and podcaster. I firmly believe in the power of self-education and personal development in radically improving one's life.
I have partnered with Brain Fm! Get 20% off this amazing app: brain.fm/agi
#PersonalDevelopmentMastery
I am Agi Keramidas, a podcaster, knowledge broker, and mentor.
My mission is to inspire you to take action towards a purposeful and fulfilling life.
Get a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88
435 episodes
Manage episode 304053448 series 2794771
I ran the London Marathon last Sunday (3 Oct '21), my first ever Marathon!
This is a special solo episode, sharing with you my reflections, what I've learned, how I felt, how I feel now, and some intriguing observations and thoughts.
๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:
* The 2 reasons why I ran the London Marathon
* The commitment and discipline of 16 weeks
* Race day: An intense emotional roller coaster
* The flow state I entered during the last 3km
* 3 things from the day that I will remember as long as I live
๐ ๐ฒ๐บ๐ผ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐พ๐๐ผ๐๐ฒ:
"Suddenly my legs just started moving ahead, there was no aching anymore, there was no tiredness anymore, like I had become the running."
๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:
I am Agi Keramidas, a knowledge broker and podcaster. I firmly believe in the power of self-education and personal development in radically improving one's life.
I have partnered with Brain Fm! Get 20% off this amazing app: brain.fm/agi
#PersonalDevelopmentMastery
I am Agi Keramidas, a podcaster, knowledge broker, and mentor.
My mission is to inspire you to take action towards a purposeful and fulfilling life.
Get a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88
435 episodes
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