TWNRGY health bites: New Year"s Resolution
Manage episode 407285012 series 3559308
It's that time of the year again, time to change some of our bad habits and instil some good ones. Most people tend to quit the pursuit of their New Year's Resolution after a month or so of trying to improve themselves. Listen as I discuss some tips, such as journaling, so you can succeed in complishing your New Year's Resolution. Get after it y'all!
100 episodes