We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Content provided by Linda Grasso and The Golden State Company. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Grasso and The Golden State Company or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Fight-or-Flight Response w/ Dr. Kim D'Eramo
Manage episode 356999062 series 1550966
Content provided by Linda Grasso and The Golden State Company. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Grasso and The Golden State Company or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A deep dive into that strange phenomenon known as fight-or-flight—when you have all the physical signs of stress and anxiety but are in no immediate danger. Research has shown that repeatedly having the fight-or-flight response is bad for your health. In this episode, Dr. Kim D’Eramo, founder of The American Institute of Mind Body Medicine, breaks down the how and why—and offers some concrete advice for controlling it.
Dr. D’Eramo is a physician and author of The Mind Body Tool Kit. At The American Institute of Mind Body Medicine she assists individuals and practitioners all over the world to resolve illnesses and achieve optimal health.
175 episodes
Share
Manage episode 356999062 series 1550966
Content provided by Linda Grasso and The Golden State Company. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Grasso and The Golden State Company or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A deep dive into that strange phenomenon known as fight-or-flight—when you have all the physical signs of stress and anxiety but are in no immediate danger. Research has shown that repeatedly having the fight-or-flight response is bad for your health. In this episode, Dr. Kim D’Eramo, founder of The American Institute of Mind Body Medicine, breaks down the how and why—and offers some concrete advice for controlling it.
Dr. D’Eramo is a physician and author of The Mind Body Tool Kit. At The American Institute of Mind Body Medicine she assists individuals and practitioners all over the world to resolve illnesses and achieve optimal health.
175 episodes
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Similar to SheSez with Linda Grasso
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
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