094 - How to Avoid Being Taken Advantage of

'Shut Up, Brain' Podcast

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4+ y ago 35:01

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When you feel like you are being taken advantage of on a regular basis that is a sign that you have a lack of boundaries in place. During this episode I go into detail about why boundaries are so important by reading a letter from a listener. Her boyfriend struggles with anxiety and is relying on her too much in lieu of getting professional help. I talk about how to deal with that situation by setting up boundaries, and how that can apply to your life too.

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160 episodes