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105 - How to really control your emotions
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When? This feed was archived on March 29, 2022 13:10 (). Last successful fetch was on January 01, 2022 02:24 ()
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Manage episode 252030163 series 2453685
In this episode I dive deep on some of the ways to control emotions, especially anger. There are some real world tactics and a 3 step method that has been working for me to control and process emotions so much more efficiently.
To support the podcast and get exclusive content, Join BrilliantSide Plus: www.brilliantside.com/plus
160 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on March 29, 2022 13:10 (). Last successful fetch was on January 01, 2022 02:24 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 252030163 series 2453685
In this episode I dive deep on some of the ways to control emotions, especially anger. There are some real world tactics and a 3 step method that has been working for me to control and process emotions so much more efficiently.
To support the podcast and get exclusive content, Join BrilliantSide Plus: www.brilliantside.com/plus
160 episodes
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