We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Content provided by Mo Gawdat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mo Gawdat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Charlène Gisèle (Part 1) - Biohacking for Your Health and Living Life as a Nomad
Manage episode 421038217 series 2712272
Content provided by Mo Gawdat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mo Gawdat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's guest is the wonderful Charlène Gisèle. I loved this talk because she is fantastic, but also because it's likely to be controversial. That's exactly what we want to present on this podcast: perspectives that you may not have thought about, but which are grounded in sense.
Charlène is a Professional Biohacker & Primal Health Coach. As a former Cambridge University law graduate and litigation lawyer, she had the delusional tint on her mirror smashed when her father, a highly successful but stressed lawyer, had a heart attack and stroke while she was in the middle of an important trial. Coupled with the stress of her own work life as a lawyer, she ended up burning out. It was then she made the dramatic decision to step away from her legal career.
Still desperate to serve clients, Charlène embarked on a world health and wellness tour and retrained and qualified as a Primal Health Coach and Corporate Wellness Consultant. She now advises her former law colleagues, individuals and top corporate executives on how to optimise their health and wellbeing so they don’t experience the same stress and burnout that she did.
In Part 1, listen as we discuss:
- Leading a nomadic lifestyle after leaving a fancy and powerful corporate job.
- Charlène's time at an ashram, where the simple act of sitting still and breathing seemed alien.
- How her father's heart attack and stroke woke her up to the dangers of her own lifestyle.
- Life gives us a nudge to change direction or try something new.
- How she convinces business execs to focus on health by framing it as a tool for success.
- Her journey filling in the gaps of certain modalities and disciplines to create a holistic approach to wellness.
- What is biohacking?
- How biohackers expose themselves uncomfortably to nature and the laws of nature for their own wellbeing.
- Acknowledging that the meat on your plate required the death of an animal, and the benefits of hunting.
- The vegan diet is inherently nutrient deficient.
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
Twitter: @mgawdat
LinkedIn: /in/mogawdat
Website: mogawdat.com/podcast
Connect with Charlène Gisèle on Instagram @charlenegisele and her website, charlenegisele.com.
Don't forget to subscribe to Slo Mo for new episodes every Sunday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy
YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy
316 episodes
Share
Manage episode 421038217 series 2712272
Content provided by Mo Gawdat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mo Gawdat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's guest is the wonderful Charlène Gisèle. I loved this talk because she is fantastic, but also because it's likely to be controversial. That's exactly what we want to present on this podcast: perspectives that you may not have thought about, but which are grounded in sense.
Charlène is a Professional Biohacker & Primal Health Coach. As a former Cambridge University law graduate and litigation lawyer, she had the delusional tint on her mirror smashed when her father, a highly successful but stressed lawyer, had a heart attack and stroke while she was in the middle of an important trial. Coupled with the stress of her own work life as a lawyer, she ended up burning out. It was then she made the dramatic decision to step away from her legal career.
Still desperate to serve clients, Charlène embarked on a world health and wellness tour and retrained and qualified as a Primal Health Coach and Corporate Wellness Consultant. She now advises her former law colleagues, individuals and top corporate executives on how to optimise their health and wellbeing so they don’t experience the same stress and burnout that she did.
In Part 1, listen as we discuss:
- Leading a nomadic lifestyle after leaving a fancy and powerful corporate job.
- Charlène's time at an ashram, where the simple act of sitting still and breathing seemed alien.
- How her father's heart attack and stroke woke her up to the dangers of her own lifestyle.
- Life gives us a nudge to change direction or try something new.
- How she convinces business execs to focus on health by framing it as a tool for success.
- Her journey filling in the gaps of certain modalities and disciplines to create a holistic approach to wellness.
- What is biohacking?
- How biohackers expose themselves uncomfortably to nature and the laws of nature for their own wellbeing.
- Acknowledging that the meat on your plate required the death of an animal, and the benefits of hunting.
- The vegan diet is inherently nutrient deficient.
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
Twitter: @mgawdat
LinkedIn: /in/mogawdat
Website: mogawdat.com/podcast
Connect with Charlène Gisèle on Instagram @charlenegisele and her website, charlenegisele.com.
Don't forget to subscribe to Slo Mo for new episodes every Sunday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy
YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy
316 episodes
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Similar to Slo Mo: A Podcast with Mo Gawdat
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
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