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#87 - Always Work Hard, Never Give In. Nothing Is Guaranteed.
Manage episode 205611987 series 1325060
Sometimes we get a little too comfortable in our fitness. When that happens, we start getting complacent and taking things for granted. That was me... until this past weekend.
My 10th marathon finish was... something...The 2018 Providence Marathon was my 3rd time at Providence, and my 10th marathon finish. It was, overall, a good day - it was not, however, what I was expecting. I had grand visions of setting a PR at my 10th full marathon and having this amazing landmark day. Instead, it was an average performance and not all that remarkable aside from it being my 10th marathon. While I may not have had a new PR and all kinds of fanfare, I DID walk away with some very valuable lessons.
For the full blog post and show notes visit the blog here.What's in this episode:
- It's finally warm! Like, all the time!
- Darrell's recent nutrition efforts
- Providence Marathon 2018
- how it went and lessons learned
- fight complacency and find your fire!
Connect with So THIS Is Fitness
- Podcast Archive on "So, THIS Is Fitness..."
- Reviews on "So, THIS Is Fitness..."
- The Fitwife's Instagram!
- E-mail - podcast@sothisisfitness.com
To listen, you can either use the player below OR browse the following links:
Support the show by supporting our sponsors!110 episodes
Manage episode 205611987 series 1325060
Sometimes we get a little too comfortable in our fitness. When that happens, we start getting complacent and taking things for granted. That was me... until this past weekend.
My 10th marathon finish was... something...The 2018 Providence Marathon was my 3rd time at Providence, and my 10th marathon finish. It was, overall, a good day - it was not, however, what I was expecting. I had grand visions of setting a PR at my 10th full marathon and having this amazing landmark day. Instead, it was an average performance and not all that remarkable aside from it being my 10th marathon. While I may not have had a new PR and all kinds of fanfare, I DID walk away with some very valuable lessons.
For the full blog post and show notes visit the blog here.What's in this episode:
- It's finally warm! Like, all the time!
- Darrell's recent nutrition efforts
- Providence Marathon 2018
- how it went and lessons learned
- fight complacency and find your fire!
Connect with So THIS Is Fitness
- Podcast Archive on "So, THIS Is Fitness..."
- Reviews on "So, THIS Is Fitness..."
- The Fitwife's Instagram!
- E-mail - podcast@sothisisfitness.com
To listen, you can either use the player below OR browse the following links:
Support the show by supporting our sponsors!110 episodes
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