A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Content provided by Soma Byron and Soma Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Soma Byron and Soma Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Holistic Movement with Rodrigo Perez
Manage episode 348188144 series 2826429
Content provided by Soma Byron and Soma Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Soma Byron and Soma Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of the Soma Collective podcast, Peter sits down with Rodrigo Perez to discuss how to connect the mind and body after a transformative session in the Soma Dome. Rodrigo has helped train many surfers, from professional athletes to everyday enthusiasts, using his holistic movement method. This approach has allowed his athletes to improve their movement, become more aware of their bodies and make better choices regarding nutrition and training. With a Bachelor's degree in Exercise Science, Rodrigo has spent the last two decades expanding his knowledge to help people achieve optimal health and performance. Enjoy the cast.
64 episodes
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Manage episode 348188144 series 2826429
Content provided by Soma Byron and Soma Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Soma Byron and Soma Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of the Soma Collective podcast, Peter sits down with Rodrigo Perez to discuss how to connect the mind and body after a transformative session in the Soma Dome. Rodrigo has helped train many surfers, from professional athletes to everyday enthusiasts, using his holistic movement method. This approach has allowed his athletes to improve their movement, become more aware of their bodies and make better choices regarding nutrition and training. With a Bachelor's degree in Exercise Science, Rodrigo has spent the last two decades expanding his knowledge to help people achieve optimal health and performance. Enjoy the cast.
64 episodes
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A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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