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Should You Take Calcium and Vitamin D Supplements Together? And What is Vitamin K2?
Manage episode 418360813 series 3433471
Content provided by SWH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SWH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Recent research shows taking calcium and vitamin D supplements together may reduce the risk of dying from cancer, but may raise the mortality risk for cardiovascular disease.
Host Holly Thacker, MD explains how vitamin D helps calcium absorption, and why women should ingest vitamin K2/Mk-7 - as it drives calcium into the bone.
121 episodes
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Manage episode 418360813 series 3433471
Content provided by SWH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SWH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Recent research shows taking calcium and vitamin D supplements together may reduce the risk of dying from cancer, but may raise the mortality risk for cardiovascular disease.
Host Holly Thacker, MD explains how vitamin D helps calcium absorption, and why women should ingest vitamin K2/Mk-7 - as it drives calcium into the bone.
121 episodes
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