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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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What Does an Anti-Inflammatory Diet Mean and What Are the Benefits?
Manage episode 414693434 series 3433471
Content provided by SWH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SWH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Alexis Supan, RD joins guest host Leigh Klekar on the Speaking of Women's Health Podcast to discuss the benefits of an anti-inflammatory diet.
Alexis shares tips on how to start eating healthier and what benefits an anti-inflammatory diet can have on the body.
To make an appointment with Alexis, visit clevleandclinic.org or call 216-448-4325.
Chapters
1. What Does an Anti-Inflammatory Diet Mean and What Are the Benefits? (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:11:40)
3. (Cont.) What Does an Anti-Inflammatory Diet Mean and What Are the Benefits? (00:12:20)
126 episodes
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Manage episode 414693434 series 3433471
Content provided by SWH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SWH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Alexis Supan, RD joins guest host Leigh Klekar on the Speaking of Women's Health Podcast to discuss the benefits of an anti-inflammatory diet.
Alexis shares tips on how to start eating healthier and what benefits an anti-inflammatory diet can have on the body.
To make an appointment with Alexis, visit clevleandclinic.org or call 216-448-4325.
Chapters
1. What Does an Anti-Inflammatory Diet Mean and What Are the Benefits? (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:11:40)
3. (Cont.) What Does an Anti-Inflammatory Diet Mean and What Are the Benefits? (00:12:20)
126 episodes
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Similar to Speaking of Women's Health
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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