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Why Showing Gratitude Is Good For Your Health
Manage episode 384774895 series 3433471
Practicing gratitude increases happiness and optimism while decreasing the risk of anxiety and depression. Host Holly Thacker, MD expresses her gratitude in this episode and shares ways you can show your gratitude this Thanksgiving and reap all the health benefits.
121 episodes
Manage episode 384774895 series 3433471
Practicing gratitude increases happiness and optimism while decreasing the risk of anxiety and depression. Host Holly Thacker, MD expresses her gratitude in this episode and shares ways you can show your gratitude this Thanksgiving and reap all the health benefits.
121 episodes
All episodes
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