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Why Showing Gratitude Is Good For Your Health
Manage episode 384774895 series 3433471
Content provided by SWH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SWH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Practicing gratitude increases happiness and optimism while decreasing the risk of anxiety and depression. Host Holly Thacker, MD expresses her gratitude in this episode and shares ways you can show your gratitude this Thanksgiving and reap all the health benefits.
121 episodes
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Manage episode 384774895 series 3433471
Content provided by SWH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SWH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Practicing gratitude increases happiness and optimism while decreasing the risk of anxiety and depression. Host Holly Thacker, MD expresses her gratitude in this episode and shares ways you can show your gratitude this Thanksgiving and reap all the health benefits.
121 episodes
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Similar to Speaking of Women's Health
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