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12. Do You Have To Love Yourself?
Manage episode 385234594 series 3504239
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Is self-love merely a popular concept, or is it an indispensable part of living a fulfilled life? As your hosts, Ali and Jess, we invite you to join us in an enlightening exploration of this often misunderstood term. We take you on a journey, unraveling societal pressures that feed on our insecurities, and underscore the vital role self-love plays in shaping our actions and results. Expect a thought-provoking discussion, challenging you to rethink your relationship with yourself and ultimately, the quality of your life.
Take a deep breath and prepare to dive into the essence of self-love, a concept that surpasses physical appearance and zeroes in on recognizing our inherent worth. We peel back layers of misconceptions, revealing that self-love isn't a magic fix, but a skill, much like nurturing a relationship, that requires deliberate effort and practice. Equipping you with tools for cultivating self-love, we emphasize mindfulness in our thoughts and words. Brace yourself for a transformative journey, as we highlight the importance of putting self-love at the forefront of building healthier relationships.
We conclude our session with a focus on the potency of confidence, self-discovery, and the transformative experience of "dating yourself". Showcasing the power of affirmations and manifestation, we emphasize the need for action to achieve desired results. We wrap up with news on Ali's exciting offer - the Love Club, a 30-day membership crafted for nurturing self-love. Remember to follow, subscribe, and join us again next Wednesday for another uplifting conversation that pushes you towards living the big, rad life you absolutely deserve.
Find Coach Ali on IG HERE.
Find more info about Self-Love Club HERE.
So, hit subscribe and we'll chat on Friday.
Join the Sturdy Girl community on Instagram HERE.
Connect with Jess HERE.
Stay Sturdy, friends.
Chapters
1. Exploring Self-Love and Its Meaning (00:00:03)
2. Understanding the Concept of Self Love (00:06:25)
3. Exploring the Importance of Self-Love (00:17:44)
4. Cultivating Self Love (00:30:35)
5. Last Episode Shameless Plug (00:43:20)
30 episodes
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