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Episode 32: Cooking for One Interview with Jackie
Manage episode 250601801 series 2526332
Content provided by Rebecca. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I talked with Jackie, who is a software/web developer in San Francisco, she shares her tips to cook for one: -Prep ahead of time: stick to a veggie & protein for the week. especially veggies. -Prep veggies all at once, do protein then too. -Air fryer! great to not overcook and also if you don’t like handling raw meat -If you’re really busy, prep on a weekend or a time you can -Plan days you can cook things & do it! -Add extra spicy mustard + apple cider vinegar to brussels sprouts.
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Manage episode 250601801 series 2526332
Content provided by Rebecca. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I talked with Jackie, who is a software/web developer in San Francisco, she shares her tips to cook for one: -Prep ahead of time: stick to a veggie & protein for the week. especially veggies. -Prep veggies all at once, do protein then too. -Air fryer! great to not overcook and also if you don’t like handling raw meat -If you’re really busy, prep on a weekend or a time you can -Plan days you can cook things & do it! -Add extra spicy mustard + apple cider vinegar to brussels sprouts.
…
continue reading
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Similar to Table For One
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
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…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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