#123 - Cody McBroom - The Power of Taking Imperfect, Consistent Action

Talking Nutrition

In this episode of Talking Nutrition, Johan is joined by his coach and mentor Cody McBroom, founder and CEO of Tailored Coaching Method and the Tailored Trainer app. They discuss the truth of achieving long-term success in life, why coaches should lead by example, self-discipline and self-belief, 'doing the boring work', taking imperfect action, and much more. The action-taker beats the perfectionist, every time!
More from Cody:
Website - https://tailoredcoachingmethod.com/
Instagram - https://www.instagram.com/codymcbroom/
YouTube - https://www.youtube.com/@CodyMcBroom1

Timestamps:
(0:00) Introduction - Cody McBroom
(8:02) What REALLY works... is basic and monotonous
(21:59) The action taker beats the perfectionist, every time
(30:15) Checklist for successful fat loss
(37:01) 'Make it a lifestyle' vs temporary sacrifices
(41:26) Outro - Where to find Cody
Watch this episode on YouTube:
https://youtu.be/tMqad63T2l4

More from Talking Nutrition and Odyssey Coaching Systems 👇🏼
Follow @johanvesters_ocs on Instagram - https://www.instagram.com/johanvesters_ocs/
Read the blog - https://odysseycoachingsystems.co/blog/
Download the E-book - https://www.odysseycoachingsystems.co/e-book/
Coaching inquiries - https://odysseycoachingsystems.co/online-nutrition-coaching

Chapters

1. Introduction - Cody McBroom (00:00:00)

2. What REALLY works... is basic and monotonous (00:08:07)

3. The action taker beats the perfectionist, every time (00:22:31)

4. Checklist for successful fat loss (00:30:47)

5. 'Make it a lifestyle' vs temporary sacrifices (00:37:33)

6. Outro - Where to find Cody (00:41:58)