Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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I Am Team Beachbody: Episode 25: Allie Huybers
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Manage episode 179962896 series 57151
Content provided by BODi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BODi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you define the best shape of your life? For Coach Allie Huybers, coaching made her stronger, leaner and gave her the mental space that helped her gain control over her eating, have more patience with her kids and give her the competitive advantage so she can live her best life and not an average life.
…
continue reading
615 episodes
MP3•Episode home
Manage episode 179962896 series 57151
Content provided by BODi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BODi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you define the best shape of your life? For Coach Allie Huybers, coaching made her stronger, leaner and gave her the mental space that helped her gain control over her eating, have more patience with her kids and give her the competitive advantage so she can live her best life and not an average life.
…
continue reading
615 episodes
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