Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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NWC REPLAY: Autumn Calabrese
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Manage episode 375497821 series 57151
Content provided by BODi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BODi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What does it take to keep pushing through obstacles, regardless of how big they seem? It takes cultivating a tenacious mindset and the belief that success starts on the inside. This week’s episode features guests who know just what it takes to keep pushing forward: Super Trainer Autumn Calabrese, 1 Star Diamond Sabrina Militello and VP of Mindset Petra Kolber! Our featured guest, Autumn will walk us through the many benefits of The 4 Week Gut Protocol, how the supplements can support your goals from the inside out, and the special offerings you can share in order to end Team Cup stronger than you ever imagined. Then, Sabrina will join us for the final August Team Cup minute where she’ll share how she adopted the mantra, “follow your plan, not your mood” and her powerful tips to feel empowered to keep pushing. Plus, Petra kicking off this powerful episode for our monthly Mindset Minute! If you're looking for the motivation –and tools– you need to keep pushing forward no matter what, this is a Wake-Up Call you can’t miss.
…
continue reading
614 episodes
MP3•Episode home
Manage episode 375497821 series 57151
Content provided by BODi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BODi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What does it take to keep pushing through obstacles, regardless of how big they seem? It takes cultivating a tenacious mindset and the belief that success starts on the inside. This week’s episode features guests who know just what it takes to keep pushing forward: Super Trainer Autumn Calabrese, 1 Star Diamond Sabrina Militello and VP of Mindset Petra Kolber! Our featured guest, Autumn will walk us through the many benefits of The 4 Week Gut Protocol, how the supplements can support your goals from the inside out, and the special offerings you can share in order to end Team Cup stronger than you ever imagined. Then, Sabrina will join us for the final August Team Cup minute where she’ll share how she adopted the mantra, “follow your plan, not your mood” and her powerful tips to feel empowered to keep pushing. Plus, Petra kicking off this powerful episode for our monthly Mindset Minute! If you're looking for the motivation –and tools– you need to keep pushing forward no matter what, this is a Wake-Up Call you can’t miss.
…
continue reading
614 episodes
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