Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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NWC REPLAY: Calie Calabrese
MP3•Episode home
Manage episode 302207810 series 57151
Content provided by BODi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BODi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you get swept up in the excitement of new programs, but struggle to maintain engagement during non-launch times? Do your BODgroup posts get less frequent the longer you do a workout? We're joined by 2-Time Elite Coach Calie Calabrese who tells us how a constant cycle of quitting after product launches inspired her to create consistency challenges to help herself and her team. Calie shares how she finds her resilience in daily behaviors, sees change in unexpected places, and always strives to beat her best - all while engaging her group every single day.
…
continue reading
615 episodes
MP3•Episode home
Manage episode 302207810 series 57151
Content provided by BODi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BODi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you get swept up in the excitement of new programs, but struggle to maintain engagement during non-launch times? Do your BODgroup posts get less frequent the longer you do a workout? We're joined by 2-Time Elite Coach Calie Calabrese who tells us how a constant cycle of quitting after product launches inspired her to create consistency challenges to help herself and her team. Calie shares how she finds her resilience in daily behaviors, sees change in unexpected places, and always strives to beat her best - all while engaging her group every single day.
…
continue reading
615 episodes
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