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Long Run 79 - Suzi Swinehart
Manage episode 234304924 series 108627
Join Scotty and Evolve Performance Running Athlete Suzi Swinehart (with special appearance by coach Stephanie Pfefferkorn) for a in depth discussion of her life in running, her diagnosis and treatment for Lupus, overcoming her disease and dialing in her nutrition to take her running to the next level, eating a LCHF diet, life, Badwater, and much much more.
As we discussed, Suzi's charity partner for Badwater is the Lupus Foundation of America. PLEASE consider giving a small donation to her charity here:
https://support.lupus.org/site/TR/MYM/TeamMakeYourMark?px=2307290&pg=personal&fr_id=1471&fbclid=IwAR0nD6HG8I6yuRe0MiKumKqXA0PNpbcuU3cmn4B83RR6-rf9yaIJCUo7ObY
Learn more about Evolve Performance Running here:
https://evolveperformancerunning.com/?fbclid=IwAR1mdcmJFHfZ20VCbr4yPSDQwjjyPGD25mPQlp-XWbgNxWfbFCVS7uNicek
This episode is brought to you by Ten Junk Miles Partners. Please consider clicking through our amazon banner or shopping at one of the partners...it really supports the show:
https://www.tenjunkmiles.com/partners
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram:https://www.instagram.com/tenjunkmiles/
Facebook: https://www.facebook.com/TenJunkMiles/
784 episodes
Manage episode 234304924 series 108627
Join Scotty and Evolve Performance Running Athlete Suzi Swinehart (with special appearance by coach Stephanie Pfefferkorn) for a in depth discussion of her life in running, her diagnosis and treatment for Lupus, overcoming her disease and dialing in her nutrition to take her running to the next level, eating a LCHF diet, life, Badwater, and much much more.
As we discussed, Suzi's charity partner for Badwater is the Lupus Foundation of America. PLEASE consider giving a small donation to her charity here:
https://support.lupus.org/site/TR/MYM/TeamMakeYourMark?px=2307290&pg=personal&fr_id=1471&fbclid=IwAR0nD6HG8I6yuRe0MiKumKqXA0PNpbcuU3cmn4B83RR6-rf9yaIJCUo7ObY
Learn more about Evolve Performance Running here:
https://evolveperformancerunning.com/?fbclid=IwAR1mdcmJFHfZ20VCbr4yPSDQwjjyPGD25mPQlp-XWbgNxWfbFCVS7uNicek
This episode is brought to you by Ten Junk Miles Partners. Please consider clicking through our amazon banner or shopping at one of the partners...it really supports the show:
https://www.tenjunkmiles.com/partners
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram:https://www.instagram.com/tenjunkmiles/
Facebook: https://www.facebook.com/TenJunkMiles/
784 episodes
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