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Long Run 79 - Suzi Swinehart

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Manage episode 234304924 series 108627
Content provided by Ten Junk Miles and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ten Junk Miles and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Scotty and Evolve Performance Running Athlete Suzi Swinehart (with special appearance by coach Stephanie Pfefferkorn) for a in depth discussion of her life in running, her diagnosis and treatment for Lupus, overcoming her disease and dialing in her nutrition to take her running to the next level, eating a LCHF diet, life, Badwater, and much much more.

As we discussed, Suzi's charity partner for Badwater is the Lupus Foundation of America. PLEASE consider giving a small donation to her charity here:

https://support.lupus.org/site/TR/MYM/TeamMakeYourMark?px=2307290&pg=personal&fr_id=1471&fbclid=IwAR0nD6HG8I6yuRe0MiKumKqXA0PNpbcuU3cmn4B83RR6-rf9yaIJCUo7ObY

Learn more about Evolve Performance Running here:

https://evolveperformancerunning.com/?fbclid=IwAR1mdcmJFHfZ20VCbr4yPSDQwjjyPGD25mPQlp-XWbgNxWfbFCVS7uNicek

This episode is brought to you by Ten Junk Miles Partners. Please consider clicking through our amazon banner or shopping at one of the partners...it really supports the show:

https://www.tenjunkmiles.com/partners

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

  continue reading

784 episodes

Artwork

Long Run 79 - Suzi Swinehart

Ten Junk Miles

153 subscribers

published

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Manage episode 234304924 series 108627
Content provided by Ten Junk Miles and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ten Junk Miles and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Scotty and Evolve Performance Running Athlete Suzi Swinehart (with special appearance by coach Stephanie Pfefferkorn) for a in depth discussion of her life in running, her diagnosis and treatment for Lupus, overcoming her disease and dialing in her nutrition to take her running to the next level, eating a LCHF diet, life, Badwater, and much much more.

As we discussed, Suzi's charity partner for Badwater is the Lupus Foundation of America. PLEASE consider giving a small donation to her charity here:

https://support.lupus.org/site/TR/MYM/TeamMakeYourMark?px=2307290&pg=personal&fr_id=1471&fbclid=IwAR0nD6HG8I6yuRe0MiKumKqXA0PNpbcuU3cmn4B83RR6-rf9yaIJCUo7ObY

Learn more about Evolve Performance Running here:

https://evolveperformancerunning.com/?fbclid=IwAR1mdcmJFHfZ20VCbr4yPSDQwjjyPGD25mPQlp-XWbgNxWfbFCVS7uNicek

This episode is brought to you by Ten Junk Miles Partners. Please consider clicking through our amazon banner or shopping at one of the partners...it really supports the show:

https://www.tenjunkmiles.com/partners

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

  continue reading

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