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#shoptalk Ep. 21 | Five Pillars of Health & Costa Rica Recap
Manage episode 230135983 series 2446157
On this episode of #shoptalk, Mike and Nick cover the five pillars of health and do a recap of their recent trip to Costa Rica where they taught on their retreat. They go through what they feel are the five most important elements of health and how the retreat let them tap into each one of them in a way that modern society tends to neglect.
138 episodes
Manage episode 230135983 series 2446157
On this episode of #shoptalk, Mike and Nick cover the five pillars of health and do a recap of their recent trip to Costa Rica where they taught on their retreat. They go through what they feel are the five most important elements of health and how the retreat let them tap into each one of them in a way that modern society tends to neglect.
138 episodes
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