Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Content provided by The Appetite and Opal: Food+Body Wisdom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Appetite and Opal: Food+Body Wisdom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
#116: Tired of the Perfectionism Hustle?
MP3•Episode home
Manage episode 340931144 series 1942350
Content provided by The Appetite and Opal: Food+Body Wisdom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Appetite and Opal: Food+Body Wisdom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you a "perfectionist" who is exhausted and tired of hustling for your worth? Or perhaps you have entered perfectionism recovery but remain in a long term battle with compulsive perfectionistic striving? Either way, this podcast is just the ticket for you! Take a listen to Lexi Giblin, PhD, Maggie Ritnour, LMHC, LCAT, ATR-BC, RYT, CEDS and Noni Vaughn-Pollard, NDTR, MHC-LP chat about the difference between perfectionism and excellence, the importance of celebrating achievements, and shame as the birthplace of perfectionism. Lexi, Maddie and Noni look through a radically open dialectical behavior therapy (RO DBT) lens to shed light on the topic. Along the way, you will get the inside scoop on the origin story of the Opal mascot: The Owl. To find Noni and Maggie, go to: Roots Art Therapy at Connect with Opal: Thank you to our team... Editing by David Bazzi Music by Aaron Davidson:
…
continue reading
133 episodes
MP3•Episode home
Manage episode 340931144 series 1942350
Content provided by The Appetite and Opal: Food+Body Wisdom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Appetite and Opal: Food+Body Wisdom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you a "perfectionist" who is exhausted and tired of hustling for your worth? Or perhaps you have entered perfectionism recovery but remain in a long term battle with compulsive perfectionistic striving? Either way, this podcast is just the ticket for you! Take a listen to Lexi Giblin, PhD, Maggie Ritnour, LMHC, LCAT, ATR-BC, RYT, CEDS and Noni Vaughn-Pollard, NDTR, MHC-LP chat about the difference between perfectionism and excellence, the importance of celebrating achievements, and shame as the birthplace of perfectionism. Lexi, Maddie and Noni look through a radically open dialectical behavior therapy (RO DBT) lens to shed light on the topic. Along the way, you will get the inside scoop on the origin story of the Opal mascot: The Owl. To find Noni and Maggie, go to: Roots Art Therapy at Connect with Opal: Thank you to our team... Editing by David Bazzi Music by Aaron Davidson:
…
continue reading
133 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.