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# 125: Self-Inquiry Overview
Manage episode 376479279 series 1942350
Content provided by The Appetite and Opal: Food+Body Wisdom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Appetite and Opal: Food+Body Wisdom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you are new to self-inquiry, start here!! This is your go-to episode when you need a quick self-inquiry tutorial, refresher or a little help coaxing you into the self-inquiry mood. Dr. Lexi Giblin, PhD, orients you to the key components and process of self-inquiry. With these basics in hand, you can more fully take in The Appetite's Self-Inquiry series and possibly begin your own self-inquiry journey. For a deeper dive, go to Connect with Opal: Thank you to our team... Editing by David Bazzi Music by Aaron Davidson: Sound engineering by Ayesha Ubayatilaka at
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Manage episode 376479279 series 1942350
Content provided by The Appetite and Opal: Food+Body Wisdom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Appetite and Opal: Food+Body Wisdom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you are new to self-inquiry, start here!! This is your go-to episode when you need a quick self-inquiry tutorial, refresher or a little help coaxing you into the self-inquiry mood. Dr. Lexi Giblin, PhD, orients you to the key components and process of self-inquiry. With these basics in hand, you can more fully take in The Appetite's Self-Inquiry series and possibly begin your own self-inquiry journey. For a deeper dive, go to Connect with Opal: Thank you to our team... Editing by David Bazzi Music by Aaron Davidson: Sound engineering by Ayesha Ubayatilaka at
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