Manage episode 221283647 series 115328
In today's episode of the ATP Project – Adrenal Fatigue with Sam Beau Patrick – Matt and Jeff delve into the ‘controversial’ world of Adrenal fatigue, what precedes adrenal fatigue and areas of your life and regime that may be unknowingly impacting adrenal function. They brainstorm with Sam Beau Patrick to discuss the causes and ways of managing fatigue in general, as well as recognising the signs of burnout and the methods you can use to break the cycle.
As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with your health care professional before making any changes to your current lifestyle.