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Ep. 16 - Toxic endocrine disruptors in skincare - Hormonal health series
Manage episode 399418967 series 3443720
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Welcome to a new episode of our HEALTHY HORMONES & GUT HEALTH series I recorded with my health coaching friend Stephanie Fairbank.
In this episode we discussed toxic endocrine disruptors in personal care products and cleaning products you can best avoid.
In the next episodes we'll guide you through the world of hormones . We share natural remedies and routines to feel balanced throughout all phases of your cycle.
Find Stephanie here:
Website
Instagram
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My favorite toxin free personal care brand: RINGANA
Washing nuts article : How to Use Soap Nuts as Laundry Detergent
Inci Beauty App
Codecheck App (German)
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ABOUT THE HOST - SARAH LENA SMUTNY:
Sarah is a certified integrative nutritionist with a focus on gut health, hormone balance, IBS and natural weight loss. She infuses human design, herbal medicine and ayurveda in her work with clients, helping them reconnect to their essence.
Instagram:
https://www.instagram.com/simplyinbalance/
Free gut health check with Sarah:
Book your free 20 min gut health check with Sarah
Download your FREE anti-inflammatory cooking guide:
https://simply-in-balance.com/free-resources
Book a 1:1 Human design & Nutrition reading
https://simply-in-balance.com/workshops/11-session-eat-for-your-human-design
About her 1:1 intuitive Nutrition coaching:
https://simply-in-balance.com/integrative-health-coaching
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