Episode #7: Rebecca & Sarah - How human design changed our life

The Balanced Tribe Podcast

Rebecca and me are both holistic health coaches and human design guides and we wanted to share our stories with you to inspire you to discover and live your own design and embrace full self-responsibility and self-acceptance. As former people pleasers we both grew so much since taking in all of this, we learnt to set boundaries and just following and prioritizing our joy. A total Game changer! Let us know your thoughts.
Connect with Rebecca Capatano on Instagram:
https://www.instagram.com/rebeccacatapano/
This month on my Instagram feed will be all about Human design & nutrition
Follow me there if you'd like to learn more about it:
https://www.instagram.com/simplyinbalance/
Book a human design & nutrition reading with me here:
https://www.simply-in-balance.com/workshops/11-session-eat-for-your-human-design
Thanks for listening in!

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ABOUT THE HOST - SARAH LENA SMUTNY:
Sarah is a certified integrative nutritionist with a focus on gut health, hormone balance, IBS and natural weight loss. She infuses human design, herbal medicine and ayurveda in her work with clients, helping them reconnect to their essence.
Instagram:
https://www.instagram.com/simplyinbalance/
Free gut health check with Sarah:
Book your free 20 min gut health check with Sarah
Download your FREE anti-inflammatory cooking guide:
https://simply-in-balance.com/free-resources
Book a 1:1 Human design & Nutrition reading
https://simply-in-balance.com/workshops/11-session-eat-for-your-human-design

About her 1:1 intuitive Nutrition coaching:
https://simply-in-balance.com/integrative-health-coaching