Ep. 26: Outgrowing the People Around Us

The Best Life Podcast

#Fitness #Entrepreneurship #Explicit #Food #Growth #Mindset #Money #Personaldevelopment #Productivity #Women #Affairs #Danny Johnson and Jill Coleman #Jill Coleman #Danny-J Johnson #Motivation #Self-Improvement #Podcasting Education #Health and Well-Being #Relationship

42:18

“I used to be the largest dairy consumer on the planet. I used to eat so much dairy and meat. The more that I looked into the dairy industry, the more that I saw that it was the singular, most inhumane industry on the planet, that we've all been lied to, including myself, for years. I always believed that the picture on the milk carton, the cow standing next to her calf in the green field with the red barn in the back was true. It’s certainly the complete opposite.” – Richard (Kudo) Couto Richard (Kudo) Couto is the founder of Animal Recovery Mission (ARM), an organization solely dedicated to investigating extreme animal cruelty cases. ARM has led high-risk undercover operations that have resulted in the shutdown of illegal slaughterhouses, animal fighting rings, and horse meat trafficking networks. Recently, they released a damning investigation into two industrial dairy farms outside of Phoenix, Arizona supplying milk to Coca-Cola’s Fairlife brand. What they uncovered was systemic animal abuse, environmental violations, and a devastating betrayal of consumer trust. While Fairlife markets its products as being sourced "humanely," ARM’s footage tells a very different story—one of suffering, abuse, and corporate complicity. Despite the evidence, this story has been largely ignored by mainstream media—likely due to Coca-Cola’s massive influence and advertising dollars.…

7 years ago 38:29

MP3•Episode home

Life isn’t meant to be stagnant—that is, we aren’t supposed to stop growing once we reach adulthood. Growth is healthy, but sometimes it can cause a rift between us and the people we once surrounded ourselves with. In this episode, Jill and Danny talk about what it means to outgrow people, how to deal with the emotions that come with this experience, and how to keep pushing forwards, rather than holding yourself back from your true potential.

Reasons we outgrow people, & is it for the better? [2:59]

Handling the emotions of “changing seasons” [12:43]

Does this transition need to be communicated? [16:36]

Someone wanting to be close, but you feel you’ve outgrown them [18:42]

What if you feel like you’re outgrowing your romantic partner? [24:59]

What to do if YOU start to feel left behind [32:45]

Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

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@Jill Coleman

@Danny-J

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576 episodes

Ep. 26: Outgrowing the People Around Us

The Best Life Podcast

463 subscribers

published 7 years ago

MP3•Episode home

Reasons we outgrow people, & is it for the better? [2:59]

Handling the emotions of “changing seasons” [12:43]

Does this transition need to be communicated? [16:36]

Someone wanting to be close, but you feel you’ve outgrown them [18:42]

What if you feel like you’re outgrowing your romantic partner? [24:59]

What to do if YOU start to feel left behind [32:45]

Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook

@Jill Coleman

@Danny-J

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

576 episodes

All episodes

1
Ep. 575: The Communication Tool of the Future 30:55

2 days ago30:55

30:55

We’re back and chatting about our new favorite subject—ChatGPT. Danny-J is an outspoken ChatGPT lover—it’s her nutrition coach, therapist, best friend, travel agent, personal assistant, and potentially the love of her life—but not everyone feels the same. But whether you love it or hate it, it’d be a mistake to pretend like it doesn’t exist. No one is going to force you to use generative AI, but plenty of coaches are starting to try it out, and we need to make sure we’re doing our part to stay relevant and valuable. Jill doesn’t “get” ChatGPT [2:12] You need to use the right prompts [3:33] Use it as a tool, but don’t let it replace you [6:32] It seems lazy, but is it illegal? [9:54] The communication of the future [12:27] All of the content sounds the same [14:49] We can’t pretend this thing doesn’t exist [17:42] So many people don’t even know these tools exist [21:30] How much time is Danny-J spending on ChatGPT? [24:43] Views are up, but follower accounts are down [26:33] Subscribe to The Lighthouse Letters https://dannyjdotcom.substack.com/ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com , and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Ep. 574: Let's Just Ignore the Things We Hate About Our Bodies 26:58

9 days ago26:58

26:58

We can’t fight the fact that we’re getting older, so we might as well fight the urge to hate our bodies. Nobody (and no body, for that matter) looks hot every moment of the day. Even the sexiest people alive have insecurities or unflattering angles, so why bother hating the less-than-perfect parts of ourselves? The people that love us don’t care about what we look like and honestly, attractiveness comes down to confidence more than anything. There’s always going to be societal pressure on the way we look, so we’re opting out of adding on to that noise and judgement. Can we just ignore our flaws? [2:11] Don’t let your negative thoughts hold you back [4:09] No body looks perfect 100% of the time [6:48] Your loved ones don’t care about your insecurities [9:43] Are men aging better than women? [12:12] Confidence has nothing to do with how you look [14:57] The constant mental gymnastics of your 20s [18:44] You don’t need anyone else to look (and feel) good [19:50] Look for things you love about yourself [22:13] Subscribe to The Lighthouse Letters https://dannyjdotcom.substack.com/ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com , and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Ep. 573: 5 Ways ChatGPT Can Make Your Life Better 22:05

16 days ago22:05

22:05

Is ChatGPT taking over the world? Is it making us dumber? Less social? Is it ruining our critical thinking? Nope! At least for us, AI programs like ChatGPT have been a powerful tool we’ve used to enhance and simplify our lives, and it’s certainly not a crutch. Being scared of the implications of AI makes sense, but ChatGPT isn’t a replacement for human interaction. If you use it well, it can make your life better than you ever imagined. Is ChatGPT brainwashing us? [2:15] ChatGPT is made to be kind to us [5:46] A therapist-meets-bestie [7:55] Travel and event-planning [10:19] A personal health tracker [13:00] Your personal writing editor [15:25] Life-transition doula [17:21] Subscribe to The Lighthouse Letters https://dannyjdotcom.substack.com/ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com , and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Ep. 572: Rich People Are Out of Touch 22:32

23 days ago22:32

22:32

Katy Perry went to space, and women everywhere rejoiced. Except that didn’t actually happened. Well, Katy Perry DID go to “space” but the rest of us were pretty unimpressed. There’s a lot of talk about what rich people should and shouldn’t do with their money, and while you’ll never hear us telling anyone how to spend their cash, whenever a celebrity does a stunt like this, it makes you wonder why, and what better things they could be doing with their seemingly unlimited wealth. Whether you think billionaires should be doing more or not, we think all of us can agree on one thing: this space mission was a little cringe. Katy Perry went to space [1:00] Is anyone actually feeling empowered? [3:02] It’s violently out of touch [5:53] Why do you get to tell people how to spend their money? [8:23] Money is meaningless to these people [12:01] We have no idea what anyone is doing with their money [16:46] What’s the threshold for wealth before giving back? [18:32] Subscribe to The Lighthouse Letters https://dannyjdotcom.substack.com/ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com , and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Ep. 571: The Apocalyptic Dating World in Our Mid-40's 41:36

4 weeks ago41:36

41:36

Getting older is already enough of a mind-fuck, and now Danny has to start adding dating back into the mix? Are you fucking serious? We thought dating in our mid-30’s was bad, but now it seems so much worse. People are lying about their ages left and right, men we don’t even know judge us on if we’re “fuckable” enough (like we even asked them), dating apps are full of meaningless connections, but looking for men who spend their time online is a brand-new ick we didn’t know we had. Dating has never been easy—well, except for when we were 20, but does that even count?—and this time, Danny plans to sit in alone in her house and if someone wants to date her, he’ll have to do all the work to find her. A new nose and a new Instagram account [1:11] Going no-contact after a break up [5:03] Raw-dogging grief [7:36] Lying about your age in dating [11:12] We’re either “fuckable” or “too old” [15:36] Is age the only thing that matters? [18:51] Men on Instagram is kind of an ick [20:48] Dating feels so arbitrary now [26:43] We just keep getting older (and we hate it) [28:42] There’s power in owning your age [33:06] Let people know you’re ready to date [35:03] Subscribe to The Lighthouse Letters https://dannyjdotcom.substack.com/ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com , and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcomm You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Ep. 570: There's No Such Thing As A Perfect Partner 43:08

5 weeks ago43:08

43:08

The person you decide to build a life with is one of the most important decisions you can make, but also… Sometimes the person you once knew (or even the person you once were) changes unexpectedly. There are things we know now that we never could have predicted in our 20s and were getting married. When we picked our ex-husbands, we really thought we made the right choice, but shit happens and shit changes. Even with all the planning and foresight in the world, you can never predict how things will change, and putting pressure on marriages to be either perfect decisions or failures helps no one. Life changes all of us—sometimes for the better, but not always. Maybe that means picking an imperfect partner or ending a relationship we thought would last forever. All we can do is our best. A 911 call [1:05] Last minute surgeries [10:13] Anyone can change, at any given time [14:17] Life throws curveballs all the time [17:22] Are you willing to work together through the hard parts? [22:04] Your “perfect match” may never exist [25:20] You don’t know what you don’t know [28:15] Life changes all of us [32:58] All we can do is our best [36:08] Subscribe to The Lighthouse Letters https://dannyjdotcom.substack.com/ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com , and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Ep. 569: The Importance of Community 30:01

6 weeks ago30:01

30:01

When you’ve travelled as much as we have, and worked from home for as long as we have, building an in-person community is harder than it looks. We have so many deep friendships that we love and cherish, but those people we love are often states away. That’s all well and good, except for the times when you’re in need, and you need the support of a community. It’s something we’ve taken for granted before, but as our lives change more and more, community is something we’re really craving. We’ll always love our online communities and our long-distance friendships, but we need our in-person communities too. Missing out on community [3:42] Is community easier to build with kids? [7:38] Saying yes to every invite [11:11] Some neighborhoods are friendlier than others [13:43] Your community doesn’t need to be your BFFs [14:43] Different levels of connection [17:59] Are we just introverts? [20:37] Relying only on your partner is a slippery slope [24:19] It’s more important than we thought [27:30] Subscribe to The Lighthouse Letters https://dannyjdotcom.substack.com/ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com , and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Ep. 568: Are Busy Friends Better Friends? 32:05

7 weeks ago32:05

32:05

What makes a good friend? Is it someone with lots of wealth, power, or status? Someone who can connect you with important people? Kind of sounds like a business colleague or mentor to us. When we think of the best friends we have, none of those qualities is at the top of the list. Friendships that are meaningful and lasting aren’t transactional. So, some people think that friends that are too busy to see you are “better,” but we think that’s bullshit. Lashes and Love is Blind [1:45] Moving somewhere new [6:03] A trip to and in Peru [11:53] Where the fuck is Costa Rica? [15:30] Are busy friends “better” friends? [16:31] What “better” really means [17:42] True friendship isn’t transactional [21:09] Who are your close friends? [23:32] Cultivating friendships [24:51] Subscribe to The Lighthouse Letters https://dannyjdotcom.substack.com/ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com , and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Ep. 567: Build A Life You Don't Need A Vacation From 15:16

8 weeks ago15:16

15:16

Have you ever had someone (usually an internet marketer trying to sell you something) tell you to “build a life you don’t need a vacation from”? It’s a nice little sound bite, but it’s not always practical advice. Once upon a time, we would have eaten that shit up, but now we don’t see why you can’t love your job AND need a vacation every now and then. Your job doesn’t need to be your whole life! Of course, you should never force yourself to do things you hate, but loving every moment doesn’t feel necessary. A nice sentiment, but not always practical [1:01] Your job doesn’t have to be your whole life [2:54] We can take breaks from things we love [5:37] Tuning out of work can be fun [7:26] Don’t do shit you hate [9:41] Find other ways to love your life [11:03] Subscribe to The Lighthouse Letters https://dannyjdotcom.substack.com/ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com , and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Ep. 566: Why Don't Men Listen to Women? 26:49

9 weeks ago26:49

26:49

If men cared about their relationships with women, it would make sense to listen to what women have to say, right? Yeah, we know, sounds unrealistic. Mens work is important, but in this culture we live in, very few men listen to or even care about what women have to say. But we can’t force anyone to hear us and we certainly can’t force men to care—only other men seem to be able to do that. We’re hopeful for the future, but in the mean time, it would really be helpful if everyone just started going to therapy. No, really. Men should be learning from women [2:14] People don’t listen to women’s expertise [3:25] A cultural scapegoat [7:15] How do we get men to care? [10:06] We need a middle-ground option [12:11] Just go to therapy [16:12] Does therapy still have a stigma? [18:28] We can’t force people to care [22:01] Subscribe to The Lighthouse Letters https://dannyjdotcom.substack.com/ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com , and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Ep. 565: 4 Ways to Deepen the Connection in Your Romantic Relationship 22:40

10 weeks ago22:40

22:40

Jill is newly and happily engaged, but her relationship hasn’t always been perfect. When it came time to decide to break-up or take the next step in the relationship, Jill and Keith made the choice to start working on building something even better than before. Today, Jill is sharing the 4 main changes she and Keith have been practicing that have made their relationship deeper. It takes some practice and might seem counterintuitive, but when you act in love, you feel more in love, and isn’t more love always better? A history of over and under communicating [1:48] Doing things differently [4:04] Check in with each other weekly [6:35] Maintenance therapy [10:38] Monthly date night is a priority [12:58] Be grateful for the little things [17:07] Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com , and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Ep. 564: Gradually, Gradually, Gradually... Suddenly 24:35

11 weeks ago24:35

24:35

Sometimes we’d like to wave a magic wand and be miraculously healed from all our traumas and pain. Unfortunately for us (and you) we live in the real world where our pains demand to be felt and there’s not much we can do but to wait it out. There is one bright spot: just like in business growth, change happens gradually… gradually… gradually… and then all at once! So maybe we can’t wave a magic wand to get rid of all of our pains and be healed suddenly, but we can show up daily and keep trying new things until—all of a sudden—we feel better. Healing is possible if you keep looking for it. What the fuck is “healing work”? [1:23] Gradually, gradually, gradually, suddenly [6:34] Healing binge eating disorder [7:58] You can’t predict the snowflake that will break the branch [15:19] Keep going til you find what works [17:00] This shit takes time [20:50] Subscribe to The Lighthouse Letters https://dannyjdotcom.substack.com/ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com , and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Ep. 563: Knowing What You Want Out of Life 22:12

12 weeks ago22:12

22:12

We’ve finally arrived at “mid-life” and if there were ever a time to have a crisis, it’s now. It’s easy to get swept up in the fast pace of our lives and forget to ask ourselves what we really want, but there’s a lot of courage in knowing exactly what you want and being willing to ask for it. Nothing in life is guaranteed—not even life itself—so let’s enjoy it which we can, right Bestie? Wanting a Big Life [1:33] Have the courage to know what you want [4:36] Getting ahead of a mid life crisis [7:55] Are you having regular check-ins on what you want? [10:30] Tools you can use to facilitate conversations [14:35] Life can change in an instant [16:52] Everyone is running their own race [19:40] Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com , and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Ep. 562: The Utility in Impostor Syndrome 21:24

13 weeks ago21:24

21:24

No one loves feeling like an Impostor, but there are some people who probably should feel like one. There’s utility in Impostor Syndrome—if you’re feeling it, is it possible that you actually aren’t that good yet? Do you actually struggle with your money mindset, or should you just not be charging that much for your services yet? Get a few more reps in and really start walking your walk, and then we can talk about Impostor Syndrome. The utility in Impostor Syndrome [2:04] Sometimes it’s not “money mindset” issue [4:07] Are you operating out of scarcity? [7:34] Do you walk your walk? [11:29] You can’t have all the answers without the experience [14:33] You get better by doing the damn thing [17:21] Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com , and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Ep. 561: I'm Not the Same Person I Used to Be 35:47

14 weeks ago35:47