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Ep. 4: Teaching People How to Treat You
Manage episode 198948901 series 2081084
Episode 4 of the Best Life Podcast is all about boundaries—what we need them for, why we purposely ignore them, how to set them… and actually stick to them. Through personal experience, Jill and Danny have created a simple method to keep you on track as you establish boundaries that will give you the freedom and confidence to live #TheBestLife.
The importance of having boundaries [3:15]
The 3 C’s [10:55]
- Curiosity: What is this about? What do I want? [10:58]
- Clear Communication: Having the conversation in a calm and truthful way [17:28]
- Consistency: Knowing your line in the sand, and sticking to it [29:20]
How setting boundaries creates trust, and being open to the other person’s response [36:15]
Final recap [43:29]
Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.
Get 20% OFF Organifi products at organifishop.com with code THEBESTLIFE
FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom
You can also follow us on Facebook
@Jill Coleman
@Danny-J
Follow our friend Philip McKernan!: @philip_mckernan
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
527 episodes
Manage episode 198948901 series 2081084
Episode 4 of the Best Life Podcast is all about boundaries—what we need them for, why we purposely ignore them, how to set them… and actually stick to them. Through personal experience, Jill and Danny have created a simple method to keep you on track as you establish boundaries that will give you the freedom and confidence to live #TheBestLife.
The importance of having boundaries [3:15]
The 3 C’s [10:55]
- Curiosity: What is this about? What do I want? [10:58]
- Clear Communication: Having the conversation in a calm and truthful way [17:28]
- Consistency: Knowing your line in the sand, and sticking to it [29:20]
How setting boundaries creates trust, and being open to the other person’s response [36:15]
Final recap [43:29]
Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.
Get 20% OFF Organifi products at organifishop.com with code THEBESTLIFE
FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom
You can also follow us on Facebook
@Jill Coleman
@Danny-J
Follow our friend Philip McKernan!: @philip_mckernan
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
527 episodes
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