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How far are competitive bodybuilders willing to go Guest. Dan Bastick | Mental Health Series Part 2 Ep. 3
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๐ฆ๐ฎ๐ฟ๐ฎ๐ต ๐๐ฒ๐น๐ฐ๐ผ๐บ๐ฒ๐ ๐๐ฎ๐ป ๐๐ฎ๐๐๐ถ๐ฐ๐ธ ๐๐ผ ๐ง๐ต๐ฒ ๐๐ฒ๐๐ผ๐ป๐ฑ ๐๐ผ๐ป๐ฑ๐ถ๐๐ถ๐ผ๐ป ๐ฃ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐ณ๐ผ๐ฟ ๐ฎ๐ป ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐๐ต๐ฎ๐ ๐ฏ๐ฟ๐ถ๐ป๐ด๐ ๐ฟ๐ฒ๐ฎ๐น ๐น๐ถ๐ณ๐ฒ ๐ถ๐ป๐๐ถ๐ด๐ต๐๐ ๐ถ๐ป๐๐ผ ๐๐ต๐ฒ ๐ฒ๐
๐๐ฟ๐ฒ๐บ๐ฒ๐ ๐๐ต๐ฎ๐ ๐ฐ๐ผ๐บ๐ฝ๐ฒ๐๐ถ๐๐ถ๐๐ฒ ๐ฏ๐ผ๐ฑ๐๐ฏ๐๐ถ๐น๐ฑ๐ฒ๐ฟ๐ ๐ฎ๐ฟ๐ฒ ๐๐ถ๐น๐น๐ถ๐ป๐ด ๐๐ผ ๐๐ฎ๐ธ๐ฒ ๐ถ๐ป ๐ฏ๐ผ๐๐ต ๐ฎ ๐ฝ๐ฟ๐ฒ๐ฝ ๐ฎ๐ป๐ฑ ๐ถ๐ป ๐ฎ๐ป ๐ผ๐ณ๐ณ ๐๐ฒ๐ฎ๐๐ผ๐ป.
When you decide to become a competitor it can often feel like you are part of a big community of people that are putting in huge amounts of commitment to continually progress their physiques. You follow bodybuilders, make connections in the industry and your life becomes BODYBUILDING! We often forget that we are part of a small percentage of people in the world that pursue this lifestyle, we also may not realise what it truly takes for athletes climbing the ranks to keep improving what they bring to stage.
Discussions include:
*The extreme mindset of competitors
*PED use and side effects
*Natural and assisted bodybuilding
*Categories and criteria
*Unresponsive physique considerations
*Mental health
*Trauma and PTSD
*External pressure and your inner circle
*Relationships and communication
*Psychological effects of bodybuilding
Find Dan on Instagram @danbastick
Watch it here: https://youtu.be/a2lkqq-e_IQ
Get in touch and share this episode @sarahparker_bb
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