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Scale weight FUCKERY Guest. Matt James | Bonus Episode
Manage episode 408502351 series 3301896
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๐ฆ๐ฎ๐ฟ๐ฎ๐ต ๐ฎ๐ป๐ฑ ๐ ๐ฎ๐๐ ๐๐ฒ๐น๐ฐ๐ผ๐บ๐ฒ ๐๐ผ๐ ๐ฏ๐ฎ๐ฐ๐ธ ๐๐ผ ๐ง๐ต๐ฒ ๐๐ฒ๐๐ผ๐ป๐ฑ ๐๐ผ๐ป๐ฑ๐ถ๐๐ถ๐ผ๐ป ๐ฃ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐ณ๐ผ๐ฟ ๐ฎ ๐ฏ๐ผ๐ป๐๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ณ๐ผ๐ฐ๐๐๐ฒ๐ฑ ๐ฎ๐ฟ๐ผ๐๐ป๐ฑ ๐๐ป๐ฑ๐ฒ๐ฟ๐๐๐ฎ๐ป๐ฑ๐ถ๐ป๐ด ๐๐ฐ๐ฎ๐น๐ฒ ๐๐ฒ๐ถ๐ด๐ต๐. ๐ช๐ฒ ๐ฑ๐ฒ๐น๐๐ฒ ๐ถ๐ป๐๐ผ ๐๐ฐ๐ฎ๐น๐ฒ ๐๐ฒ๐ถ๐ด๐ต๐ ๐ณ๐น๐๐ฐ๐๐๐ฎ๐๐ถ๐ผ๐ป๐, ๐๐ผ๐๐ฟ ๐ฟ๐ฒ๐น๐ฎ๐๐ถ๐ผ๐ป๐๐ต๐ถ๐ฝ ๐๐ถ๐๐ต ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ฎ๐ป๐ฑ ๐ณ๐ผ๐ผ๐ฑ ๐ฎ๐ป๐ฑ ๐ต๐ผ๐ฝ๐ฒ ๐๐ผ ๐ฝ๐ฟ๐ผ๐๐ถ๐ฑ๐ฒ ๐๐ผ๐ผ๐น๐ ๐๐ผ ๐ต๐ฒ๐น๐ฝ ๐๐ผ๐ ๐ฒ๐บ๐ฏ๐ฟ๐ฎ๐ฐ๐ฒ ๐๐ฐ๐ฎ๐น๐ฒ ๐๐ฒ๐ถ๐ด๐ต๐ ๐บ๐ผ๐ฟ๐ฒ ๐ฎ๐ ๐ฎ ๐บ๐ฒ๐ฎ๐๐๐ฟ๐ฒ ๐ผ๐ณ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฒ๐๐.
We want to support you by bringing together our years of experience and knowledge as bodybuilders and coaches. Scale weight can affect many of us in the realms of physique development and remembering that there are so many more vectors that measure progress is key to your own journey of physique exploration.
Discussions include:
*Utilising scale weight
*Scale weight in the different phases
*Mental health as a bodybuilder
*Food volume and selection
*Coaching relationship
*Nutrition tracking
*Post show/ weight gain
*Relationship with food and body image
*Intimate relationships
*External pressure and social media
*Time lining
*Causes of scale weight fluctuations
*Tracking scale weight and data collection
Find Matt on Instagram @mattbeyondconditioncoaching
Watch it here: https://youtu.be/nCg_4LOC6sg
Get in touch and share this episode @sarahparker_bb
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