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Sandra Dawes - Finding Self-Compassion, Direction, and A Way Out of Grief

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Manage episode 251335790 series 2607247
Content provided by Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I’m talking to Sandra Dawes, a certified life coach and creator of Embrace Your Destiny, a framework that helps women take positive steps towards the career and life they deserve. In this podcast, Sandra discusses her own journey towards discovering mindfulness meditation after her beloved dad died. In an ultimately uplifting talk, we cover how to find a way out of grief, and how to build a consistent meditation practice that works for you. Show Notes: breathelikeabadass.com/podcast
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39 episodes

Artwork
iconShare
 
Manage episode 251335790 series 2607247
Content provided by Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I’m talking to Sandra Dawes, a certified life coach and creator of Embrace Your Destiny, a framework that helps women take positive steps towards the career and life they deserve. In this podcast, Sandra discusses her own journey towards discovering mindfulness meditation after her beloved dad died. In an ultimately uplifting talk, we cover how to find a way out of grief, and how to build a consistent meditation practice that works for you. Show Notes: breathelikeabadass.com/podcast
  continue reading

39 episodes

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