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Heather Thomas on Connecting With The Natural World, Embracing Nature-Relatedness, and Building A Mindful Kitchen
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Manage episode 251335786 series 2607247
Content provided by Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I’m talking to Heather Thomas of The Mindful Kitchen. Heather is a food entrepreneur whose work revolves around nature-relatedness, a concept that goes way beyond mindful eating, to teach us how interconnected we are with the natural world. Drawing on key mindfulness principles, Heather helps us to connect to nature with all of our senses, so we can act more responsibly to transform our Earth. The full show notes can be found at https://www.breathelikeabadass.com/podcast
…
continue reading
39 episodes
MP3•Episode home
Manage episode 251335786 series 2607247
Content provided by Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I’m talking to Heather Thomas of The Mindful Kitchen. Heather is a food entrepreneur whose work revolves around nature-relatedness, a concept that goes way beyond mindful eating, to teach us how interconnected we are with the natural world. Drawing on key mindfulness principles, Heather helps us to connect to nature with all of our senses, so we can act more responsibly to transform our Earth. The full show notes can be found at https://www.breathelikeabadass.com/podcast
…
continue reading
39 episodes
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