))
Elevate Challenge - Week 2 - Day 3
Manage episode 363357754 series 2926992
Content provided by Alix Hubble. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alix Hubble or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
To mark my 2-year podcast anniversary, I’ve created something very special for you this month. The Elevate Challenge!
It’s Day 3 of the second of this months mini 5-day challenges and to elevate your energy today we’re going to get really practical. Because I’ve got 2 super simple exercises for you that are going to help you improve your breathing - which can be a great way to improve your energy levels too!
If you’d like to join in with the free workbooks to accompany all 3 of this month’s mini challenges then just head to https://www.chickfit.co.uk/elevate
Resources:
- Join the ChickFit Members Club http://www.chickfit.co.uk/membersclub
- My website https://www.chickfit.co.uk/
- Find me on Instagram https://www.instagram.com/alixchickfit
- Review and subscribe to my podcast https://www.podfollow.com/chickfit
172 episodes
Share
