Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Ep 170. Stolen Focus with Johann Hari
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Manage episode 316435323 series 2709629
Content provided by Chloe Brotheridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chloe Brotheridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Get your FREE High Functioning Anxiety Workbook at https://calmer-you.com/workbook
My guest this week is Johan Hari, author of Stolen Focus and Lost Connections.
We discuss:
- Why our focus has been stolen and the reasons it's an issue
- How sleep, stress, and anxiety feed into our inability to focus
- The personal and structural changes that need to take place in order for us to change
Hosted on Acast. See acast.com/privacy for more information.
232 episodes
MP3•Episode home
Manage episode 316435323 series 2709629
Content provided by Chloe Brotheridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chloe Brotheridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Get your FREE High Functioning Anxiety Workbook at https://calmer-you.com/workbook
My guest this week is Johan Hari, author of Stolen Focus and Lost Connections.
We discuss:
- Why our focus has been stolen and the reasons it's an issue
- How sleep, stress, and anxiety feed into our inability to focus
- The personal and structural changes that need to take place in order for us to change
Hosted on Acast. See acast.com/privacy for more information.
232 episodes
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