Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Ep 196. Why You Should 'Do Hard Things'
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Manage episode 336022307 series 2709629
Content provided by Chloe Brotheridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chloe Brotheridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"If you are willing to do only what's easy, life will be hard. But if you are willing to do what's hard, life will be easy."
T Harv Eker
Have you ever found that your world can start to feel really small when you're anxious or in a low mood?
Stress, fear, and apathy can step in and stop us from doing what we want to do. And as a result, our confidence takes a knock. In this solo episode, I'm sharing about how doing hard things is the key to an easier, happier life. And it's not as scary as it sounds, I promise!
Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/CALMERYOU. Again, that is athleticgreens.com/CALMERYOU to take ownership over your health and pick up the ultimate daily nutritional insurance! Download your FREE Confidence Affirmations https://calmer-you.com.confidence.
Download the High Functioning Anxiety hypnotherapy Pack at www.calmer-you.com/hypnotherapy-pack
Hosted on Acast. See acast.com/privacy for more information.
232 episodes
MP3•Episode home
Manage episode 336022307 series 2709629
Content provided by Chloe Brotheridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chloe Brotheridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"If you are willing to do only what's easy, life will be hard. But if you are willing to do what's hard, life will be easy."
T Harv Eker
Have you ever found that your world can start to feel really small when you're anxious or in a low mood?
Stress, fear, and apathy can step in and stop us from doing what we want to do. And as a result, our confidence takes a knock. In this solo episode, I'm sharing about how doing hard things is the key to an easier, happier life. And it's not as scary as it sounds, I promise!
Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/CALMERYOU. Again, that is athleticgreens.com/CALMERYOU to take ownership over your health and pick up the ultimate daily nutritional insurance! Download your FREE Confidence Affirmations https://calmer-you.com.confidence.
Download the High Functioning Anxiety hypnotherapy Pack at www.calmer-you.com/hypnotherapy-pack
Hosted on Acast. See acast.com/privacy for more information.
232 episodes
All episodes
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