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Ep 202. 8 Simple Steps to More Work-Life Balance

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Manage episode 346931027 series 2709629
Content provided by Chloe Brotheridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chloe Brotheridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How to create a work-life balance when you’re busy is the golden question.


We live in a world where we’re supposed to have it all, do it all, and still manage to find time for our careers, our families, and ourselves. It’s a culture that has emerged out of our fast-paced society, one which is all about juggling as many things as you can, whilst still managing to smile.


It can be hard to find a sense of balance in busy times, but as someone wise once said, a part of being balanced is falling out of balance. In this episode of The Calmer You Podcast, I'm sharing about 8 simple steps to more work-life balance from working smarter not harder, and learning to speak up.


Download the High Functioning Anxiety hypnotherapy Pack at https://www.calmer-you.com/hypnotherapy-pack/

Get the FREE Work Stress Journal at www.calmer-you.com/stress



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

223 episodes

Artwork
iconShare
 
Manage episode 346931027 series 2709629
Content provided by Chloe Brotheridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chloe Brotheridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How to create a work-life balance when you’re busy is the golden question.


We live in a world where we’re supposed to have it all, do it all, and still manage to find time for our careers, our families, and ourselves. It’s a culture that has emerged out of our fast-paced society, one which is all about juggling as many things as you can, whilst still managing to smile.


It can be hard to find a sense of balance in busy times, but as someone wise once said, a part of being balanced is falling out of balance. In this episode of The Calmer You Podcast, I'm sharing about 8 simple steps to more work-life balance from working smarter not harder, and learning to speak up.


Download the High Functioning Anxiety hypnotherapy Pack at https://www.calmer-you.com/hypnotherapy-pack/

Get the FREE Work Stress Journal at www.calmer-you.com/stress



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

223 episodes

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