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47. How to Enjoy Your Life Instead of Dwelling On Negatives

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Manage episode 315599162 series 2986230
Content provided by Sophie Shiloh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophie Shiloh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

go.codependentmillennial.com Save your spot in my free New Year's Live Training happening December 27th & 28th.

Spots are limited, and I will be coaching you live on these calls.

This episode is for you if you're struggling to appreciate yourself, struggling to celebrate or at the very least accept yourself. This is also the perfect episode for you if you're someone who spends a lot of time in fear, worry, anxiety, and perfectionist thinking. I'll take you through processes in this episode so that you can release fear & step into a really lovely relationship with yourself that is more loving, appreciative, adoring, and joyful!!

I hope this serves as a perfect mid-winter pick-me-up for you if you're being particularly hard on yourself this season.

Choose LOVE when you talk to yourself this week, okay? Okay.

Now go register for my free New Year's Live Training so I can coach you on all the good stuff.

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 315599162 series 2986230
Content provided by Sophie Shiloh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophie Shiloh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

go.codependentmillennial.com Save your spot in my free New Year's Live Training happening December 27th & 28th.

Spots are limited, and I will be coaching you live on these calls.

This episode is for you if you're struggling to appreciate yourself, struggling to celebrate or at the very least accept yourself. This is also the perfect episode for you if you're someone who spends a lot of time in fear, worry, anxiety, and perfectionist thinking. I'll take you through processes in this episode so that you can release fear & step into a really lovely relationship with yourself that is more loving, appreciative, adoring, and joyful!!

I hope this serves as a perfect mid-winter pick-me-up for you if you're being particularly hard on yourself this season.

Choose LOVE when you talk to yourself this week, okay? Okay.

Now go register for my free New Year's Live Training so I can coach you on all the good stuff.

  continue reading

55 episodes

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